Counting to Lead

When: 09/13/2019 QIC: Bono Pax: Bono, Captain Obvious, Charlie Brown (RESPECT), Cousteau, Floater (DOUBLE RESPECT), Glow Worm (RESPECT), Hot Spot, Kahuna (DOUBLE RESPECT), Megaphone, Newfie, Noonan, Past Due (RESPECT), Shake and Bake, Show Boat, Silverback (RESPECT),...

A Middle School Boys Favorite Run

When: 07/11/19 QIC: Bono Pax: Angus, Aquaman, Base Burglar, Bono, Gamecock, Italian Stallion, Mayhem, Noonan, Oscar Meyer (2.0), Rafiki, String Bean, Tonka, Wimpie When Gamecock originally asked me to Q  today, I figured I was done with Star Course and needed to run a...

Nobody Cares

When: 07/09/19 QIC: Bono Pax: Bearded Jester, Bono, Candy Cane, Cousteau, Grout, Haavaad (RESPECT), Jock Itch, Just the Tip (RESPECT), Lynard Skynyrd, NoIDeer, Patch (RESPECT), Pied Piper This workout is based on several exercises that the CARC has listed in their...

Crawling out of my cave

When: 06/21/19 QIC: Bono I wrote this on 6/9/19 because I found myself in a dark cave – of life – and I didn’t know why. I’m Strong, that’s the way I want it to be I’m Strong, that’s the way it needs to seem but I’m not as Strong as I wanna be and...

A Ruck of Remembering

When: 05/25/19 QIC: Bono Pax: Bono, Lynard Skynyrd, Padre (DOUBLE RESPECT), Poppins, Stabler Today 5 studs posted at the WWII Memorial at Town Commons for a humble and thoughtful Ruck. The plan was simple. Load as much weight as we could and aim for all the hills and...