Chestnut Hill

When: 10/23/17 QIC: Chestnut Pax: Cable, Chestnut (2.0), Gretzky, Slim Jim (DOUBLE RESPECT) The group did the following workout….. Run from the flag to the SE gate 20 Merkins and  20 WW2’s Run to the Pee Dee Statue 15 J-Lo’s and 15 Box Jumps Run to...

Wingin’ it!

When: 09/18/17 QIC: Cable Pax: Abu, Cable, Crankshaft, Fertile, Hot Pursuit (RESPECT), See Thru, Slim Jim (DOUBLE RESPECT) by Seven motivated men posted at the stadium for a workout full of fun and fellowship. It went as follows. Part 1 Perform 20 Merkins at the N...

Labor Day Special

When: 09/04/17 QIC: Cable Pax: Abu, Cable, Cousin IT, Slim Jim (DOUBLE RESPECT), Underdog 5 Motivated studs came out for a good ole blue collar labor day workout. I kept it real simple. The work was 5 rounds as a group. 20 Merkins 20 WWl’s 20 Air Squats Up and...

Pyramid at Paramore

When: 07/20/17 QIC: Cable Pax: Aquaman, Cable, Crankshaft, Die Hard, Gang Starr, Jock Itch, Joker, Marlboro Man, Matlock, Shrimp (RESPECT), Spicy Tuna, Sully On Tuesday I was asked by Pied Piper if I could Q the Good Fight. I have to admit, I was reluctant. Mainly...

52 Card Pick Up

When: 5-26-17 QIC: Cable Pax: Boston Lager, Buford, Cable, Easy Rider (RESPECT), Gretzky, Mr. Belding (RESPECT - moved), Pipes, Slim Jim (DOUBLE RESPECT), Spell Check, Stitches, T-Bone FNGs|Visiting Pax: FNG - Pipes We started out with a nice slow jog around the...