Rx minus

When: 05/25/19 QIC: Grout Pax: Abu, Aquaman, Asparagus, Cable, Captain Obvious, Cousin IT, Fiddler (2.0), Gazelle, Giuliani, Grout, String Bean, Wimpie With a bum shoulder YHC devised a workout targeting predominantly legs and core. The PAX showed out in strong...

going couponing

When: 05/07/2019 QIC: Grout Pax: Abu, Bearded Jester, Bono, Grisham, Grout, Hot Spot, Just the Tip (RESPECT), Kahuna (DOUBLE RESPECT), Lynard Skynyrd, Noonan, Patch (RESPECT), Silverback (RESPECT) Warmup Since Bono doesn’t like Good Mornings, we warmed up with...

Kettlebell? More like KettleFAIL!

When: 03/30/19 QIC: Grout Pax: Cousteau, Eggplant, Grout, Nitrous YHC should have known things would go sour when Cousteau asked right before we started, “Does anyone have an extra kettlebell for Eggplant?” Well, YHC did have an extra KB but it was a 52...

700+ reps of Nickelback for time

When: 03/28/2019 QIC: Grout Pax: Aquaman, Chicken Wang, Cousin IT, Cousteau, Fruity Pebbles, Glow Worm (RESPECT), Grout, Hot Spot, Just the Tip (RESPECT), NoIDeer, Noonan, Rafiki, Silverback (RESPECT), The Closed Hand The Thang PAX circled up and we warmed up with...