No 10 counts!

When: 12-4-18 QIC: Largemouth Pax: Big Al, Deuce (RESPECT - Washington), Double D, Duct Tape, Enron, Kickball (moved), Largemouth (Washington), Momma's Boy, Mule Days, Novocaine, She-Crab, Wolverine (DOUBLE RESPECT) Warm Up SSH X 20 Sun Gods X 20 Forward and Backward...

Dont stop get it get it !!

When: 11-8-18 QIC: Largemouth Pax: Double D, Duct Tape, Dynamite, Enron, Equifax, Flo, Largemouth (Washington), Momma's Boy, Ramses, Wolverine (DOUBLE RESPECT) Warm up SSHJx 20 Hilliblillies X 20 Sun Gods x 20   The Thang Started the PAX with Bataan death March down...

Total Body Beat down!

When: 09/25/18 QIC: largemouth Pax: Barney Fife, Big Al, Bob the Builder, Cornhole (RESPECT), Cropduster, Deuce (RESPECT - Washington), Dirtbag (DOUBLE RESPECT), Double D, Duct Tape, Enron, Largemouth (Washington), Momma's Boy, Mule Days, Ramses, Woody (Washington)...

The Anchor

When: 6/15/18 QIC: Largemouth Requirements for Signing the “Anchor” For the Washington PAX you must complete 7 F3 workouts in a row! For us in Washington that means you will have to travel one day . The workouts can consist of …. Bootcamps Bible...