Get Pumped

When: 06/11/19 QIC: Mommas Boy Pax: Conch Fritter, Deuce (RESPECT - Washington), Dirtbag (DOUBLE RESPECT), Enron, Largemouth (Washington), Matlock (RESPECT - Washington), Momma's Boy, Wolverine (DOUBLE RESPECT), Woody (Washington) (DOUBLE RESPECT) Kettle Bell and...

Kettle Bell/Cardio

When: 02/12/19 QIC: Momma's Boy Pax: Cornhole (RESPECT), Double D, Duct Tape, Equifax, Flo, Largemouth (Washington), Momma's Boy, Wolverine (DOUBLE RESPECT), Woody (Washington) (DOUBLE RESPECT) Warm up : Capri lap around the block The Thang: Picked up the kettle bells...

Humpty Dance

When: 11/3/2018 QIC: Momma's Boy Pax: Barney Fife, Cornhole (RESPECT), Deuce (RESPECT - Washington), Duct Tape, Forrest Gump, Gaylord, Matlock (RESPECT - Washington), Momma's Boy, Mud Tire, Sawl, Wolverine (DOUBLE RESPECT) Nice windy morning.  PAX rolling in with no...

Yoga is the BOMBS

When: 10/2/18 QIC: Momma's Boy Pax: Baguette, Big Al, Bob the Builder, Deuce (RESPECT - Washington), Dirtbag (DOUBLE RESPECT), Duct Tape, Enron, Equifax, Flo, Largemouth (Washington), Momma's Boy, Mule Days, Novocaine, Ramses, Wolverine (DOUBLE RESPECT), Woody...

D Block

When: 08/28/2018 QIC: Momma's Boy Pax: Al Gore, Big Al, Burt, Cornhole (RESPECT), Deuce (RESPECT - Washington), Dirtbag (DOUBLE RESPECT), Duct Tape, Enron, Flo, Leprechaun (Washington), Momma's Boy, Mud Tire, Mule Days, Ramses, Woody (Washington) (DOUBLE RESPECT),...