Good workout after a good win

When: 09/09/2019 QIC: Panther Pax: Glow Worm (RESPECT), Minnesota Fats, Newfie, NoIDeer, Panther, Punch Out, Slalom, Slim Jim (DOUBLE RESPECT), Splinter (RESPECT), Stern Good Morning!! lets get right to it. Warm up: SSHx25,  Burpeesx10, Squatsx15, Merkinsx15 Moseyed...

Manhunt for Splinter

When: 08/26/2019 QIC: Panther Pax: Bartman, Cold-Cut (RESPECT), Glow Worm (RESPECT), Italian Stallion, Newfie, Panther, Scotty Moe, Slalom, Slim Jim (DOUBLE RESPECT), Splinter (RESPECT) Good Morning! It really was a great morning to get out and work up a sweat....

Twelve plus one in the oven for a HIIT beatdown

When: 06/10/2019 QIC: Panther Pax: Charlie Brown (RESPECT), Classified (RESPECT), Cold-Cut (RESPECT), Glow Worm (RESPECT), Italian Stallion, Otown, Panther, San Fran, Slim Jim (DOUBLE RESPECT), Southern Fried (RESPECT), Splinter (RESPECT), Wimpie Warm-up SSH IC...

Started the week off right

When: 05/13/19 QIC: Panther Pax: Candy Cane, Glow Worm (RESPECT), Minnesota Fats, Panther, Slim Jim (DOUBLE RESPECT), Splinter (RESPECT), Wimpie Wow, what a day!!! after 10pm and YHC is finally sitting down to update the Pax. We really had a great time of fellowship...