Round and Round

by | Apr 28, 2021 | Build Up | 0 comments | 1 TClap

When: 04/28/2021 QIC: Popeye, Bookworm Pax: Bookworm (RESPECT), Popeye While Gravity Hoffed the Q at the Schoolyard, Bookworm and YHC Popeyed at #BuildUp. With no Q in sight we took off around the track and put in two miles, stopping each half mile for a variety of...

The Humps

by | Nov 11, 2020 | Build Up | 0 comments | 2 TClaps

When: 11/11/2020 QIC: Popeye Pax: Bookworm (RESPECT), Deep Dish, Fin, Gamecock (RESPECT), Popeye, RedBox, Silverado Circled up at the flag on a Wednesday morning at 0530 with seven PAX. Warmup Good mornings x15 SSH x46 Don Quixote x10 5 burpees OYO Around the track...

The Walking Dead

by | Oct 6, 2020 | Eagles Ridge | 0 comments | 2 TClaps

When: 10/06/2020 QIC: Popeye Pax: Beer Garden, Bud-weis-er, Cold-Cut (DOUBLE RESPECT), Deep Dish, Fin, Minnesota Fats (RESPECT), Newfie (RESPECT), Peg Leg (RESPECT), Popeye, Truck Bed Extra Credit: Cold Cut The scariest workout of 2020 took place this morning at the...

Tilting at Windmills

by | Jul 15, 2020 | Build Up | 0 comments | 2 TClaps

When: 07/15/2020 QIC: Popeye Pax: Arsenio, Bedtime Story (RESPECT), Beer Garden, Bench, Cold-Cut (DOUBLE RESPECT), Couch Potato, Deep Dish, Frank the Tank, Just the Tip (RESPECT), Popeye, Silverado, Spinal Tap (RESPECT), Truck Bed Extra Credit: Cold Cut I don’t...

Two in the Gloom

by | Dec 13, 2019 | Blast Off | 0 comments | 1 TClap

When: 12/13/2019 QIC: Popeye Pax: Monarch, Popeye Warmup Side Straddle Hops Don Quixote Circle the 1/2-mile track, stopping at each intersection for merkins and situps. Varied at one corner with imperial walkers and squats. To the rock pile for curls, tricep...