How Does This Work

When: 02/22/2022 QIC: Rafiki Pax: Blueprint, Bono, Bullfrog, Candy Cane, Jackpot, Lynard Skynyrd EC, Newfie (RESPECT), NoIDeer, Padre (DOUBLE RESPECT), Patch (RESPECT) EC, Quick Shot, Rafiki, Ron Swanson, Scat (RESPECT), Scotty Moe, Short Round (RESPECT), Soft Shell...

JACK

When: 03/01/2022 QIC: Rafiki Pax: Floater (DOUBLE RESPECT), Hot Spot (RESPECT), Madoff, NoIDeer, Rafiki, S'mores, Silverback (RESPECT), Tonka, Wedgie YHC has been doing more rucking lately, so it was great to get back and Q the Sandlot. Tha Thang We ran an out and...

Spring in February

When: 02/04/2022 QIC: Rafiki Pax: Aquaman, Bumblebee Tuna, Butkis, Clipper, Freshman, Garfield (2.0), Man Can, NoIDeer, Rafiki, Roker FNGs|Visiting Pax: FNG - Martian Extra Credit: Man Can Warm Up SSH Merkins Stretch The Thang  Mosey to Bleachers Clorox Merkins Dips...

Introducing New PAX to The Nordic Challenge

When: 01/10/2022 QIC: Rafiki Pax: Bumblebee Tuna, Clipper, Jackpot, Man Can, Rafiki, RedBox Yesterday, Grammar reached out and asked YHC to switch Q dates.  YHC quickly agreed and started thinking about what type of workout to lead.  YHC quickly settled on The Nordic...

Run as Far As You Can

When: 08/31/2021 QIC: Rafiki Pax: Arkansas, Bono, Cousin IT, Grammar, Grout, Half-Pipe, Hot Spot (RESPECT), Madoff, Rafiki, Silverback (RESPECT), Spalding, Tonka, Wedgie The PAX requested a simple out and back, so YHC delivered. We ran to the end of Church street,...