March 15 RunForgiven

When: 03/15/19 QIC: Ramses Pax: Enron, Momma's Boy, Ramses Enron & Momma’s Boy cranked up some EC at 5:00.  Ramses was running a few minutes late and saw their lights fading in the distance as he pulled in to the AO.  He met up with them a few blocks over...

March 8 RunForgiven

When: 03/08/19 QIC: Forrest Gump Pax: Double D, Duct Tape, Forrest Gump, Momma's Boy, Ramses Momma’s Boy, Duct Tape, and Ramses got started at 5:00 for some EC.  Circled back to AO to pick up Gump and Double D at 5:15.  Gump led the way through town and we were...

Kettlebell Tuesday

When: 03/12/19 QIC: Ramses Pax: Bullseye (Washington), Deuce (RESPECT - Washington), Double D, Enron, Flo, Leprechaun (Washington), Momma's Boy, Peg Leg, Ramses, Wolverine (DOUBLE RESPECT), Woody (Washington) (DOUBLE RESPECT) 11 PAX came out to The Brickworks for...

Mar 6 RuckIT Wednesday

When: 03/06/19 QIC: Ramses Pax: Largemouth (Washington), Mule Days, Ramses RuckIT Wednesday for the crew.  The cold weather must have had most of our normal crew fartsacking.  3 PAX headed out at 0500 for some ruck miles.  We were able to get in 3.41 miles in just...

March 1 RunForgiven

When: 03/01/19 QIC: Ramses Pax: Double D, Momma's Boy, Ramses I was expecting a large turnout based on the amount of chatter all week surrounding the Blue Ridge Relay and how quickly F3Washington got a team together, but only 3 PAX ventured out for a run around town. ...