America RUCK yeah!

When: 09/19/18 QIC: Seal Pax: Bartman, Scotty Moe, Seal, Tiny Dancer (2.0) A little late! Forgive me fellas!! EC ruck 0445 around da hood! 5:30! Da Thang Ruck up and head to elementary school. In route we each grabbed a sandbag! Monkey bar 11s Chinup and hold for 10...

Hound Round 3: Finish Him!

When: 08/11/18 QIC: SEAL Pax: Bartman, Bono, Classified (RESPECT), Conch Fritter, Gas Man, Mayhem, Negative Ghost Rider, Poppins, Pothole, Scotty Moe, Seal, String Bean, Tiny Dancer (2.0) Absolute honor to be able to host the 3rd leg of the Hound! Respect to all who...

Birdhouse Casualty

When: 08/01/2018 QIC: Seal Pax: Aquaman, Bad Boy, Bartman, Bearded Jester, Bench, Bono, Noonan, Scotty Moe, Seal, Tiny Dancer (2.0), Wall Street Beatiful day for some big heavies in the ville! Started at 0445 this morning with a ruck through the hard streets of...

DROP!

When: 06/27/18 QIC: SEAL Pax: Bad Boy, Bartman, Brick (Farmville), Dusty Rhodes, Fruity Pebbles, Gas Man, Grammar, Hot Spot, Lumberjack, Scotty Moe, Seal, Silverback (RESPECT), Sweet Tart, Tiny Dancer (2.0), Wall Street FNGs|Visiting Pax: FNGs - Brick, Lumberjack...

Hell Week-day

When: 06/06/18 QIC: Seal Pax: Bad Boy, Bartman, Money Shot, Scotty Moe, Seal, Tiny Dancer (2.0) First backblast so bare with me. Warm-up: 10 sec toe touch, 10 to the left, 10 to the right 20 sec stretch what needed to be stretched Beatdown: Run to the Island and back...