July Seven’s on July 8

When: 07/08/19 QIC: Stern Pax: Cold-Cut (RESPECT), Italian Stallion, Minnesota Fats, Ratched, Slalom, Splinter (RESPECT), Stern YHC had been on vacation the past week basically doing a lot or nothing along with an unhealthy amount of aluminum curls and dessert...

One Burpee For Fun

When: 06/24/19 QIC: Stern Pax: Candy Cane, Charlie Brown (RESPECT), Cold-Cut (RESPECT), Glow Worm (RESPECT), Italian Stallion, Minnesota Fats, Newfie, Optimus (RESPECT), Otown, Rambo, Ratched, Slalom, Slim Jim (DOUBLE RESPECT), Southern Fried (RESPECT), Splinter...

17 PAX > Mike Tyson

When: 05/22/2019 QIC: Stern Pax: Backhoe, Chumlee, Cousin IT, Deep Dish, Duff, Fruity Pebbles, Half-Pipe, Just the Tip (RESPECT), Otown, Patch (RESPECT), Popeye, Pulp, Southern Fried (RESPECT), Spinal Tap (RESPECT), Stabler, Stern, The Noid (DOUBLE RESPECT) Warmup:...

The Mash before Memorial Day

When: 05/20/2019 QIC: Stern Pax: Backhoe, Cold-Cut (RESPECT), Italian Stallion, Scotty Moe, Skipper, Slim Jim (DOUBLE RESPECT), Splinter (RESPECT), Stern, The Closed Hand, Wimpie Warmup:  20 SSH; 15 Butt Kickers; 10 High Knees The Thang:  Started at the Murphy Center...

11 PAX for 7’s

When: 03/18/19 QIC: Stern Pax: Cold-Cut (RESPECT), Glow Worm (RESPECT), Hot Pursuit (RESPECT), Italian Stallion, Minnesota Fats, Newfie, Shrimp (RESPECT), Skipper, Splinter (RESPECT), Stern, The Closed Hand Warm up:  25 SSH, 20 good mornings, 15 mountain climbers, 10...