Hurry up and wait

by | Jan 2, 2020 | Oval Office | 0 comments | 0 TClaps

When: 11/08/2019 QIC: Strokes Pax: Arkansas, Cable, Captain Obvious, Feet Loaf, Footloose, G String, Hot Spot (RESPECT), Rain Man, Silverback (RESPECT), Soul Train, Strokes Indian run warm up thang- pax was directed to run 30 second hard efforts (all out) taking as...

Cool Chill

by | Jan 2, 2020 | The Rush | 0 comments | 1 TClap

When: 12/12/2019 QIC: Strokes Pax: Novocaine, Nutmeg, Past Due (RESPECT), Punch Out, Slim Jim (DOUBLE RESPECT), Stern, String Bean, Strokes, Underdog TClap |...

Downhill is the best!

by | Oct 2, 2019 | The Rush | 0 comments | 0 TClaps

When: 09/26/2019 QIC: Strokes Pax: Angus, Aquaman, Hometown, Novocaine, Past Due (RESPECT), Punch Out, Rafiki, Skipper, Slim Jim (DOUBLE RESPECT), String Bean, Strokes, Wimpie no warm up, all run day. Ran down arlington to evans greenway. Followed greenway to Charles,...

To the finish and beyond

by | Jun 2, 2019 | Oval Office | 0 comments | 3 TClaps

When: 05/31/19 QIC: Strokes Pax: Aquaman, Cousin IT, Footloose, Gamecock (RESPECT), Gazelle, Grammar, Half-Pipe, Horned Frog, Novocaine, Past Due (RESPECT), Rafiki, Silverback (RESPECT), String Bean, Strokes, The Closed Hand, Tortoise (moved) On time start with 600m...

Self Inflicted

by | Feb 17, 2019 | The Commons | 0 comments | 2 TClaps

When: 02/17/19 QIC: Strokes Pax: Abu, Angus, Bambino, Bono, Chicken Wang, Cousin IT, Fruity Pebbles, Gazelle, Goose, Past Due (RESPECT), Rafiki, Slim Jim (DOUBLE RESPECT), Strokes, T-Bone (RESPECT), The End (RESPECT), Tonka, Underdog, Vanilla, Wimpie Runners- warm-up...