- When: 11/02/2019
- QIC: Lynard Skynyrd
- Pax: Chimichanga, Haavaad (RESPECT), Lynard Skynyrd, Ma Bell, Padre (DOUBLE RESPECT), Patch (RESPECT), Stabler
I turned over the site Q today to Haavard. I wanted to Q on the way out so we did some walking, talking and PT along the way. It’s a tight group on Saturdays for RUck and we do a good job of making sure no one takes it to easy. Everyone but Ma Bell and Chimi were there for EC. It was nice to get Chimi back in the mix.
Between EC and the workout we got in 6 miles. We did some PT along the way at each stop including a Dora at the top of the parking deck and some group six inches at another.
Ruckers Rule,
Skynyrd Out
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