We decided to knock out as much of the 12 Days of Rucking monthly rucking challenge as possible.

EC at 0600.  All Pax joined in.  Rucked 7km and ended with 7 rounds of 4 ct flutter kicks.

The Thang: 16 min ruck AFAP carrying a litter with heavy stuff on it. Rucked through downtown Greenville for miles (included a little caroling were appropriate).  Rucked up parking deck stairs 2x.

COT: Prayers for injured Pax, those suffering from mental illness, safe travels during the holiday season, freedom

 

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