WARM UP
Good mornings IC 10x
Arm Circles IC 10x (forward and back)
SSHops IC 10x

THE THANG

Raining merkins (to the taco song)
Hold plank position. 1 merkin for every time the song says “taco”

Squat potato (I got this feeling song)
Hold a squat. Only stand when the ball is passed to you

Red Light Green Light
FNG roundoff called red light/green light while pax bear crawled in-between red lights
2 rounds

BasketBall relay
2.0s vs adults
dribble the ball around the tear drop and pass to your teammate until everyone has gone around the tear drop.
Tie game

Hula Hoop relay
2.0s vs adults
holding hands, must pass three hula hoops down the line without breaking.
Adults did all three at once (work smarter not harder)

30 second hula hoop break for the 2.0s

Frisbee sprints
Pax member throws the frisbee, pax sprint to it. First pax to arrive gets to throw it next.

Tug-o-war
Pax counted off in 1’s and 2’s. YHC’s team won!
2.0’s vs adults Adults won.

circle up for some cool down stretching

COT
Praise. YHC’s bag of tricks.
Prayers. Caliente’s mom AlS. SlimJim’s sister in law. Ariel’s scraped knee. Stokes family farm opening day. Rose’s mom’s friend with cancer. Men’s conference at Covenant. Fiddler is trying out for the swim team, prayers for nervousness and do a good job.

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