- When: 03/25/19
- QIC: Just the Tip
- Pax: Bookworm (RESPECT), Chateau, Cold-Cut (DOUBLE RESPECT), Deep Dish, Just the Tip (RESPECT), Michelin Man, Nitrous, Otown (RESPECT), Patch (RESPECT), Popeye, Quick Lube, San Fran, Southern Fried (RESPECT), Spinal Tap (RESPECT), Stabler, Yoshi
EC Ruck- Patch, Stabler, Just the Tip
Pray First- Patch, Stabler, Cold Cut, Just the Tip
Warm Up- Arm circles, Michael phelps, good mornings, good evenings, SSH
Indian run around walking track.
7’s- Step ups => catalina wine mixers, copperhead squats=>plank jacks, prisoner get ups =>mountain climbers
Moseyed back to flag for mary- LBCs, flutter kicks, planks
Prayer Requests- Patch’s 2.0 (meeting w/ faculty advisor), Cold cut daughter w/ recent birth of twins, Cold Cut (possible job interview)
Announcements- I have the Q at BLP Wednesday and Friday
Thanks for everyone who showed up for my VQ. I was nervous but everyone was supportive. Hope everyone enjoyed it.
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