- When: 12/09/2019
- QIC: Lynard Skynyrd
- Pax: Bench, Bling Bling, Chumlee, Deep Dish, Just the Tip (RESPECT), Lynard Skynyrd, Monarch, Otown (RESPECT)
EC : Just the Tip, Bench, Lynard Skynyrd,
Started with twenty Deconstructed Burpees.
Picnic shelter for 11’s for Dips and Swerkins.
We jogged around the circle stopping periodically to do Merkins, Flutterkicks, Group Sit-ups, Pull-ups. Did some peoples chair on the fence. 4 sets of ten at the rock pile. Sprints and some Mary to finish. Always fun to get the week started off right at BLP
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