- When: 10/08/2019
- QIC: Xerxes
- Pax: Classified (RESPECT), Cold-Cut (DOUBLE RESPECT), Easy Rider (RESPECT), Fruity Pebbles, Minnesota Fats (RESPECT), Psycho, Wimpie, Xerxes
Warmup:
Prayer
Mosey to Pirate
11s – Step Ups & Tricep Dips
Workout:
Mosey to Tunnel of Love
Touch the Sky & Wall Sits
Mosey to lower lot
Card Trick: 28 Sprints with Burpees
Mosey to Tunnel of Love
Touch the Sky & Wall Sits
Mosey to gate 6
Step Ups & Tricep Holds
Mosey to Gate 8 Jail Break to Flag
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