- When: 9/5/17
- QIC: Regional Q's
Often times PAX are training for a certain event (running, rucking, etc). If you want your post to count, it must meet the following:
Tweet it out to F3ENC or in a DM group beforehand.
At least 45 minutes of Exercise.
IT/Comz should be made aware of the post (BackBlast, DM, email, text, etc).
If going for #ThePlank, only 3 EC’s count.