Welcome to the bigs!

With all the twitter hype this week about possible FNGS YHC expected a big crowd. Rolled up at 0520 to Bono, Ma Bell and Jock Itch doing heavy drop training and a small crowd of people watching, so YHC joined the watch party! Stern said that two of the three FNGs were in route. We circled up and the disclaimer was given. It went something like this.

Warm-Up:

• SSH (IC)
• High Knees (IC)
• Circle Burpee ( I had it on weinki so we had to do it. It really sucked with the big crowd)

The Thang

• Mosey to the Pirate Statue for some modified Dora. Pax would partner up and one would perform an exercise while the other ran the Murphy center stairs and then flapjack. The exercises were 100 merkin, 200 dips and 300 LBC’s. Pied Piper led us in various plank holds for the 6.
• Mosey to the small hill by the tennis courts. Performed 7’s with a straight run down the hill and a back pedal up the hill. The exercises were Carolina Dry Docks and Jump Squats.
• Mosey to the bus stop by Minges. PAX lined up shoulder to shoulder and counted off by 1’s and 2’s. Did a best 2 out of 3 bear crawl slalom style through the steel post ( they’re not all the way in the ground as Ma Bell knocked one over). Team 2 got smoked which YHC was on. 15 burpees for the losers and 5 for the winners.
• Short mall walk to the meadow for a escalator four corner set. Would repeat every rep at every corner with karaoke on the long sidewalk and back peddling the shorts. Exercises were 5 plank jacks/10 WW2’s/15 Squats/20 merkins.
• Mosey back to the flag for Mary: Guantonimo by YHC, J-Lo’s by Noonan and a Peter Parker variation by Abu. 6:15.

COT/BOM

• Rudy’s big talk to the faculty today and praise for both FNG’s coming out
• Pee Dee having brain surgery today
• Several PAX on job hunt
• ECU students coming back
• F3 Dad’s camp
• Praise to Kool-Aid doing his VQ yesterday
• Aquaman has Q at BLP tomorrow