- When: 12/13/2019
- QIC: SHOW BOAT
- Pax: 2-Stop, Barefoot (DOUBLE RESPECT), Bedrock, Bono, Charlie Brown (RESPECT), Cold-Cut (DOUBLE RESPECT), Cousin IT, Fruity Pebbles, Gamecock (RESPECT), Glow Worm (RESPECT), Grout, Haavaad (RESPECT), Italian Stallion (moved), Just the Tip (RESPECT), Ma Bell, Minnesota Fats (RESPECT), Noonan, Otown (RESPECT), Patch (RESPECT), Ratched, Show Boat, Slalom, Slim Jim (DOUBLE RESPECT), Stabler, Stern, String Bean
- FNGs|Visiting Pax: FNG - Bedrock
EC RUCK: Haavaad, Ratched, Stabler, Patch
Everyone said Pledge of Allegiance of the US
Warm up: 20 Merkins, 20 Prayer Squats, 20 Monkey Humpers
Ran around Stadium back to the Pirate
Workout: 13 Step ups, 13 Inclined Merkins, 13 Dips, 13 WW1s, 13 Squats with running to the stairs at gate 6 btw exercises.
Then I asked for a 10 count and everyone give me just a 10. We then headed to the hill by the tennis court and on the way we stopped and did peoples chair and everyone give me a 10 count. Next we shuffled to the hill where we did 10 sets of lunges down the hill and back peddled back up.
Shuffled to the tennis courts and did 4 corners. 1st corner was 13 Merkins. 2nd corner was 13 WW1s. 3rd corner was 13 WW2s. 4th Corner was 13 Flutter Kicks.
Shuffled back to home base and circled up for a set of 20 Hallelujah’s, then we did 6 inches and everyone indvidually counted to 13 one at a time
Lastly Slalom led us to do 20 reps of American Hammers.
We welcomed FNG-Burch Tucker and named him Bedrock.
Praise for Noonan have his 3rd Baby Girl on the way. Praise for Pot Hole having his baby. Prayers for Cold Cuts niece. Prayers for Closed Hand finding new job. Prayers for Bono Secretary.