- When: 12/31/2018
- QIC: Grammar
- Pax: Bambino, Grammar, Minnesota Fats (RESPECT), The Little Mermaid
I sat in the car and 5:25 struck and I wandered who was going to show. I figured numbers would be low, but then a few rolled in before 5:30 and one after stuck by the train. It went like this:
30 Dips
30 Merkins
30 LBC’s
30 Step ups per leg
Mosey to the hill at the bottom of College Hill
9 bear crawls up with 10 being a crawl bear. This sucked but we pulled each other through to get it done.
Mosey to the pull-up bars
4 guys-100 pull-ups as a team. This was great as each guy really pushed through to get theirs in. Strong work by hall and great encouragement to bust them out.
Mosey through ESP back to the flag. Trying to get a few miles in and needless to say the PAX thought they were going to avoid some running. When we got closer to the flag I challenged us to run through to the flag with it so close. Stopping will equal a burpee penalty. Nobody stopped!
We finished in the stairwell with 3 rounds of stair sprints and holding people’s chair.
Prayer Requests:
Many people dealing with Cancer.
Pied Piper and upcoming back surgery.
Thee Hot Spot and his recovery.
Praise to 2018 and prayers for a strong and healthy 2019.
Moleskin:
Strong work by the 4 PAX today while Vanilla does what he normally does and Fatsacks. It was a pleasure working as a team today and celebrating 2018 the only way we know how, with a solid beatdown. As 2019 approaches love your significant others and family, but also take care of yourself. Find something challenging to do and get after it.
Happy New Year and God Bless