YHC had a nice track workout planned, but I am going to save for another day.  Showed up to The OvalOffice to nobody waiting for me.  Good thing Rafiki showed or I would have been solo. Rafiki threw it out there to go off track and just log some miles.  So we did. We looped up Arlington and then down Greenville Blvd, Rosewood to the backside of the stadium to check out the PAX at FirstAid. Nobody was there. We made our way to the “Nipple” then looped back to The OvalOffice.

Prayers for Duffs Dad

Injured PAX

And for the weekend we have been blessed with for he has RISEN!

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