- When: 1/22/2019
- QIC: Grammar
- Pax: Bearded Jester (moved), Chimichanga, Cousteau (moved), Grammar, Lynard Skynyrd, Patch (RESPECT)
Waking up this morning and seeing them temperatures, I knew my plan needed to be modified some. I pulled up to Skynard, BJ, Patch, and Chimichanga getting in some EC miles with Cousteau pulling in right behind me. The plan was simple…stay off the ground and let’s just set some miles with a few exercises mixed in. The PAX gratefully agreed and we began.
The thang:
RUCK….around Wintergreen, through the woods. Non-ECer’s got 3+ miles, with the others got 5+.
Prayer Requests:
Pied Piper and Hot Spot with their recovery.
My FIL and the family.
Moleskin:
Today’s workout was simple let’s get some miles and stay off the frozen tundra. Had some good conversation about financial planning and BJ mentioned a class his church Reimage is putting on starting soon. Look for details soon, as I know I will be!