- When: 03/12/2019
- QIC: Tonka
- Pax: Angus, Aquaman, Bud-weis-er, Eggplant, Gazelle, Scotty Moe, Shake and Bake, Skipper, Slim Jim (DOUBLE RESPECT), Spalding, String Bean, Tonka, Tortoise (moved), Wimpie
The pax must have been hungry this morning because on arrival the conversation was all about food. Eggplants and Donuts were on the menu. Seems like an odd pairing to me but whatever floats your boat. As the Q entered the center of the circle a brief disclaimer was given and the toughest warmup ever to see RunStrong ensued.
Warmup
- 9 SSH
The Thang
The Q began giving instructions on the route. Run to the Sci Tech building, run up and down both sets of stairs, then to the new parking garage, run up and down both sets of stairs, run down to the Cotanche Parking Garage (Both Sets of Stairs) then back the same route to Rinse and …. This is the part where Wimpie interrupts and tells everyone to start running, and oddly enough they do. If your not familiar with Wimpie, he’s the guy that did Wimpie legs at every one of his Q’s for a year.
By the parking garage, everyone was thoroughly enjoying this morning’s route. It was simple, it was terrible, it was fun, it was F3.
COT/BOM
Moleskin
It is always a pleasure to Q at RunStrong. Tortoise thought I had been kidnapped by the Columbians so when he realized I was alive and well at Ruck Ready he pulled me over to the light. What a great time, spent with some old familiar faces.