YHC has been out for a week with sickness, seriously been missing the gloom. It’s been hindering YHC’s mileage goal each month and for the year. Checking Slack before posting today, Bambino was lined up to post at #RuckReady, YHC still isn’t sure why, all they do is walk … Anyhow, the Q opportunity was there and was jumped on. Figured out a route on the way to ESP that included somewhere around the Colonial Mall; here’s what we did.

Warm Up
– Let’s start running

The Route
– Up Elm
– Right on 14th
– Left on Charles
– Right on Greenville Blvd
– Left on Arlington
– Left on Wall Street
– Left on Charles
– Right on 14th
– Left on Elm

We all arrived back right at 6:20, a few extra minutes certainly wasn’t planned and YHC will take the Q error, but it did allow a few to get past 5 miles on the morning run.

COT/BOM
– Injured Pax
– Grisham’s father with open heart surgery today

Moleskin
Improptu Q today was fun. Everyone took a nice easy pace and all Pax stayed with at least one other member throughout the entire run. Tortoise even hung with the every day runners! T-Claps to Michelin Man for his VQ yesterday and coming to runstrong for the first time. We may be recruiting another runner!

TClap |
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