This week’s RunForgiven puts the Lowtide Loafers exactly 1 week out before we kick-off the BRR.  For many, this was our last long run as we start tapering down.

Sand Trap strapped on the ruck sack for some Rucking OYO.  All others took off to Washington Park and then around the downtown area.  All got in between 4 and 9 miles.

CoT and Momma’s Boy closed us out in prayer.

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