- When: 09/05/2019
- QIC: Chimichanga
- Pax: Brownie (2.0), Chimichanga, Clunker (RESPECT), Cold-Cut (DOUBLE RESPECT), Deep Dish, Fruity Pebbles, Just the Tip (RESPECT), KoolAid, Lynard Skynyrd, Otown (RESPECT), Patch (RESPECT), Pied Piper, Psycho, Pulp, Ratched, Slalom, Southern Fried (RESPECT), Spinal Tap (RESPECT), Splinter (DOUBLE RESPECT)
EC Ruck – Cold Cut, Ratched, Chimichanga, Patch, Spinal Tap, Lynyrd Skynyrd, and Psycho. Fruity Pebbles did a solo EC run
The day had come, for YHC’s final Q as the site Q of The Clydesdales. The past year has been a blast, but it is time to #GiveItAway! Ratched will be your new site Q of the Clydesdales, and YHC knows he will do great things!
Warm Up
- SSH – 15 – IC
- Good Mornings – 15 – IC
- Michael Phelps – 15 – IC
- Merkins – 15 – IC
Tha Thang
Mosey to the Pirate Statue to get prepared for Hurricane Dorian. We partnered up, and did a version of B.O.M.B.S., but with D.O.R.I.A.N. as the exercises. One partner would run to the top of the stairs and back, while the other would do exercises, and then flapjack
- D – Derkins – 300 total
- O – Overhead Claps – 250 total
- R – Randy’s – 200 total
- I – Imperial Walkers – 150 total
- A – American Hammers – 100 total
- N – Never Surrenders – 50 total
Once completed, we moseyed to the Minges Meadow for Bearmuda Triangle. YHC identified 3 trees, which made our triangle. The PAX bear crawled to the first tree, and then did 1 burpee. Then bear crawled to the 2nd tree, and did 2 burpees. Then bear crawled to the 3rd tree and did 3 burpees. Rinse and repeat for a total of 3 times.
Moseyed back to the flag for a quick round of Mary
0615
COT/BOM
Prayer Requests/Praises
- Safety for the Storm and safety for the clean up afterward
- Pulp’s Boss had death in the family related to the storm
- Clunker’s Father having emergency surgery
- Brownie’s teacher recovering from an operations
- Prayers for all the BRR runners
- Couch Houston’s dad passing
- Jobless PAX
YHC prayed us out!
Moleskin
YHC’s time as site Q of the Clydesdales has come to an end. Thank you to BJ and Vanilla for thinking of me when the changeover initially happened. It truly has been a blessing. I know The Clydesdales will be in good hands with Ratched moving forward! Until next time…
Chimi Out!