Clydesdales are #UNDAUNTED

YHC approached Bench about getting another Q at The Clydesdales, Bench said yes. The Clydesdales was the spot for YHC’s first post and VQ so YHC wanted another crack at the Q here. YHC and Bartman arrived at 0440 for an EC ruck, we arrived back to the flag and the workout went something like this.

Warm-Up

• SSH (IC)
• Low Slow Squats (IC)
• Sun Gods (IC)

The Thang

• Jack Webb: started with 1 merkin and 4 hallelujahs and went all the way up to 10 merkins and 40 hallelujahs ( it’s a lot harder then it looks to count to 40 and do hallelujahs at same time).
• Mosey to the tennis court hill for some 7’s. Started at the bottom with 1 burpee then bear crawled to top for 6 WW1’s and then mosey back to bottom for next round.
• Mosey to the Big Hill for 11’s. Started at bottom with 1 Carolina Dry Dock then mosey to the top for 10 squats and then mosey back to bottom for next round.
• Mosey to gate 5 for a little Dora. It was 6:08 so we modified the reps 50 urkins 100 single leg lunges 150 LBC’s. One partner started the exercise by moseying to top of Murphy Center stairs while other performed exercises. We had to cut the LBC’s short (0615).

BOM

• Prayer Request: Buford’s mother, safe travel for visiting PAX (Fat Back) back to Wilmington, speedy recovery for Bench’s neck.
• Announcements: Convergence coming up 2/24, Collecting money for NC Civil, Coopstrong race 3/24. Bartman’s VQ tomorrow at West Side Story.

Moleskin

Was great to come and Q The Clydesdales again. Was really nervous the first time so it was nice not to stress over it. Also helped that we had decent weather! Tclaps to Bench for allowing me to Q this morning and all the brothers who are helping Tobacco Road grow! If you haven’t made it out yet come on, there have been some serious beatdowns already! Looking forward to many more Q’s.

– Scotty Moe