V-Cards & Light Cops

Talk about losing your V-card. Today YHC Q’d for the first time ever and enjoyed every minute of it again.

BJ, Lynyrd Skynyrd, Psycho, and Bench hit the EC ruck at 4:40am as YHC prepped in the car for his first Q.

The Warm-up:

• Good Mornings x10 IC
• Don Quijotes x10 IC
• Bingo Wings (arm circles forward and back) 10×10 IC
• Imperial Walkers x10 IC
• Budkus 1 min x3

The Thang:

Mosey to the meadow for four corners:

• 10 squats
• Run to next corner
• 10 Merkins
• Lunge to next corner
• 10 LBCs
• Run to next corner
• 10 deconstructed burps (10 leg thrusters, 10 merkins, 10 squats)

Ran the circuit a total of 6 times of an attempted 10 due to time constraints. Around the 3rd cycle, we were joined for 2 cycles by Tonka, Mayhem, and Poppins. Al Gore for the six, then moseyed to the stadium entrance.

Circled up for 2 cycles of Guantanamos

Circled up for Mary:

• Lolitas x10 IC
• Freddy Mercuries x10 OYO
• Box Cutters x10 IC
• American Hammers x20 IC

Prayer Requests:

1. Dr. Randy Parker
2. Cold Cut (RESPECT) good Dr. report

Announcements

1. Convergence tomorrow at The Clydesdales
2. Sasquatch is this weekend (support needed)

‘Twas a great opportunity to Q The Clydesdales. OxyClean out!