- When: 6/5/2018
- QIC: Momma's Boy
- Pax: Conch Fritter, Deuce (RESPECT - Washington), Double D, Duct Tape, Largemouth (Washington), Leprechaun (Washington), Momma's Boy, Mud Tire
Warm up
Jack Webs – 10
Dan Taylor – 1 x 2 10 count
Frog Jacks – 10
The Thang
P Pull Ups 5
L Jump Lunges 10
I Imperial Walkers 15
M Merkins 20
P Plank Jacks 25
S Squats 30
Run around baseball field after each set – sky humpers (10) on the bench each lap
Prayer Request
Robin Reese
Bridgette Harrel
Largemouth’s Uncle
TClap |
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