- When: 04/04/2019
- QIC: Gamecock
- Pax: Angus, Aquaman, Base Burglar, Gamecock (RESPECT), Mayhem (RESPECT), Skipper, Slim Jim (DOUBLE RESPECT), Yellow Brick
- What do all 3 of these have in common……………….they are all beat downs by a Clemson Tiger !!!!!!!!!!
- WARM UP
- 10 Good Mornings (aka Bonos)
- 10 Good Nights (aka anti-Bonos)
- 1 lap around School with 3 burpees at every turn
- THE THANG
- Suicides on the Riverbirch tennis courts at every sideline. On far side lines ski abs increasing each time from one to six at each far sideline of the courts
- Suicides using only far sidelines of the tennis courts, run backwards going out, front wards coming back
- Mosey to the track for 8 x colt 45’s. Sprint entire straightaway every 45 seconds (hint, the faster you run, the more recovery you get)
- MOLESKIN
- Felt almost like spring was in the air!!
- BOM
- Tyndall and Nichols families as they mourn a loss
- Sue Ellen Turner and family as they battle through illness
- Slim Jim’s daughter who is 9 months pregnant (apparently Slim is just finding out!!)
- ANNOUNCEMENTS
- May 1 social at Tapped. Stay tuned!!
- See you next Thursday!!!
- Peace out,
- Gamecock
TClap |
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