- When: 06/19/19
- QIC: NoIDeer
- Pax: Charlie Brown (RESPECT), Classified (RESPECT), Cold-Cut (RESPECT), Cousteau, Fruity Pebbles, Glow Worm (RESPECT), Italian Stallion, Megaphone, NoIDeer, Slim Jim (DOUBLE RESPECT), Spinal Tap (RESPECT), Splinter (RESPECT), Stern, The Little Mermaid
- FNGs|Visiting Pax: Visiting - Ricardo
YHC started our workout with a few words on leadership, and how we are called to “model the way” for others in our families, jobs, and communities. With that, we started our warm up with:
–25 side straddle hops
Mosey to Oakmont baptist up the street with lots of mumble chatter about how this isn’t a run strong workout, this is a boot camp. Lol. Including a few comments about how not all of us are training for the BRR!
To the back parking lot with a set of 21s:
merkens and jump squats, a definite beat down in the heat.
Mosey to the Music Academy down the street, with a few going back for the 6. Four corners of seven reps apiece:
World war 1’s
Back to the flag for some Mary:
Injured pax, ECU band camp, Fruity’s brother in law, Cold cut’s son, Splinter’s son
awesome time with the PAX and spending time together!