After brief WarmUp, mosey on down to the beginning of the RiverWalk. There are 32 “street¬†lamps” stretching down the walk about 25 feet apart. The challenge was to drop for a burpee at each light. Between lights were

1-10 Sprints

11-20 Bear Crawls

21-30 Reverse Sprints

31-40 Lunges aka. Zombie Walk

41-50 Karaoke alternating direction

51-60 High Kicks

61-70 Sprint

71-80 Lunges aka. Zombie Walk

81-90 Bear Crawls

91-100 Hallelujah Lunges (Did not finish, due to time)

Mosey back to flags

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