• When: 03/13/19
  • QIC: Scotty Moe
  • Pax: ,
  • FNGs|Visiting Pax: What's a FNG?

YHC told Bartman we were going to run today. Needed to get some running in for Saturdays Coopstrong race.

Warmpup- OYO

The Thang- Ran to the ball fields at the town commons. Got to the track and performed 15 dips on the bench and then ran a lap. Did the same thing for one more lap. Headed back to the school. Arrived at 6:08 for mary. 3.5 miles in total.


TClap |