Warm Up: SSH (X15, IC), Mountain Climbers (X15, IC), Circle of Merkin to the PAX favorite number.
- Mosey to the church for WWI’s (sets of 25) with lunges to the end of the parking lot. 4 sets of this.
- Mosey to the Donut Shop (RIP) for a set of 10 merkins, lap around, set of 10 erkins, lap around, set of 10 derkins, lap around, and a set of 10 dips.
- Mosey to the ball park for a set of 10 clorox merkins on the bleachers, a set of 10 heel calf raises, a set of 10 step ups.
- Ran into Zucker and he led us back to the SF as we were far from home.
Prayer Requests: Safe travels for vacations.