I am so thankful that fruit message me to let me know he wasn’t able to make the workout and ask if I had everything I need. Because if he didn’t I would have gone duck hunting (totally forgot about signing up).

Da Thung

  • F a warm up
  • Do elevens with squats and lunges
  • Do elevens with Freddie Mercury’s and WW I
  • Do elevens with hallelujahs and merkins
  • Do 4 four corners around the church with with abs and merkins
  • Circle of pain


Prayed for all of family member with health issues


TClap |