Three Amigos

When: 07/05/19 QIC: Mayhem Pax: Candy Cane, Cold-Cut (RESPECT), Mayhem YHC was the recipient of a Hiny Headlock at PAX lunch on Tuesday at Chico’s……by being in town on Friday I was an easy prospect to Q. I figured we would have a smaller PAX;...

Swolt Up at Build-Up (dot dot dot)

When: 06/28/19 QIC: Cold-Cut (RESPECT) Pax: Bookworm (RESPECT), Chumlee, Cold-Cut (RESPECT), RedBox, Titanic SO I stepped on up to helpa bruhtha out. I got to BLP, placed my Tire and Dumbells strategically around the SF. I arrived before the Jaguar this gloom. It was...

BLIMPS, No Wimps & Luck of the Draw

When: 06/21/19 QIC: Hot Pursuit Pax: Akeem, Charlie Brown (RESPECT), Chumlee, Cold-Cut (RESPECT), Hiny, Hot Pursuit (RESPECT), Soft Top, Sully YHC had been looking for a Q opportunity for the past week or so then saw Hiny’s Slack appeal for someone to step up...

4 Horsemen of Humidity

When: 06/07/19 QIC: Otown Pax: Hiny, Otown, Popeye, Southern Fried (RESPECT) Warm Up 15 – SSH IC 15 – Good Mornings IC 15 – Cotton Pickers IC The Thang Moseyed to Vicksburg.  5 meerkins at each mailbox on way down and 10 Imperial Walkers per mailbox...

Coming to America

When: 5/24/19 QIC: Bench Pax: Akeem, Bench, Cold-Cut (RESPECT), Hiny, Lynard Skynyrd, Nutmeg, Psycho, Titanic FNGs|Visiting Pax: FNG Akeem Hiny asked for a volunteer to Q at Build Up so YHC offered.  Lynyrd Skynyrd and I met for EC ruck at 0440. 8 PAX gathered at 0530...

High Intensity Q School

When: 05/10/19 QIC: Abu Pax: Abu, Captain Obvious, Chumlee, Just the Tip (RESPECT), Otown, Pele, Popeye, Southern Fried (RESPECT), Spinal Tap (RESPECT), Titanic The What: F3 is a national network of free, peer-led workouts for men. Our workouts are free of charge;...