Starfish Beatdown

When: 1/14/19 QIC: Skipper Pax: Chicken Wang, Glow Worm (RESPECT), Minnesota Fats, Skipper, Slim Jim (DOUBLE RESPECT), Snooki, Splinter (RESPECT), Stern, The Closed Hand YHC put together a workout that avoided the cold, wet grass. Upon arrival, Slim Jim had taken a...

Todd Dinning Hall revisited.

When: 01/07/19 QIC: Slim Jim Pax: Bambino, Chicken Wang, Glow Worm (RESPECT), Minnesota Fats, Skipper, Slim Jim (DOUBLE RESPECT), Splinter (RESPECT), Stern WARMUP SSH IC (15), Good Mornings IC (15), Small & Big Arm Circles  THE THANG: 1 merkins then 4 hallelujah...

Teamwork is what this is all about

When: 12/31/2018 QIC: Grammar Pax: Bambino, Grammar, Minnesota Fats, The Little Mermaid I sat in the car and 5:25 struck and I wandered who was going to show. I figured numbers would be low, but then a few rolled in before 5:30 and one after stuck by the train. It...

Box burpees with da Bros

When: 12/17/18 QIC: Panther Pax: Bambino, Glow Worm (RESPECT), Minnesota Fats, Otown, Panther, Skipper, Slim Jim (DOUBLE RESPECT), Southern Fried (RESPECT), Stern, The Little Mermaid Warmup SSH x 20 IW x 17 Daisy pickers x 15 Plank Spider man stretch Mosey around the...

35 Never Felt So … Bad?

When: 12/10/18 QIC: Skipper Pax: Glow Worm (RESPECT), Mr. Belding (RESPECT), Skipper, Slim Jim (DOUBLE RESPECT) YHC reached out to Bambino’s Slack poll and took the Q for today. Bambino must have been a little worried about the weather today but we worked out...

Tower of Power

When: 11/26/2018 QIC: Glow Worm Pax: Bambino, Cold-Cut (RESPECT), Glow Worm (RESPECT), Hot Pursuit (RESPECT), Past Due (RESPECT), Slim Jim (DOUBLE RESPECT), Splinter (RESPECT), Stern, Tiny Beers Bambino asked to me Q asked me to Q a couple of weeks ago.  It was time...