Fan the Flag (Kettlebell Edition)

When: 08/27/2019 QIC: Mule Days Pax: Cornhole (RESPECT), Dirtbag (DOUBLE RESPECT), Double D, Enron, Equifax, Kickball, Largemouth (Washington), Mule Days, Ramses, Sand Trap, Wolverine (DOUBLE RESPECT), Woody (Washington) (DOUBLE RESPECT) Tuesday’s Kettlebell...

The Brickworks of 8/20

When: 08/20/2019 QIC: Bullseye Pax: Bob the Builder, Bullseye (Washington), Caterpillar, Dirtbag (DOUBLE RESPECT), Enron, Flo, Handy, Largemouth (Washington), Matlock (RESPECT - Washington), Mule Days, Peg Leg, Ramses, Stop Sign, Wolverine (DOUBLE RESPECT), Woody...

Biceps @ The Bricworks

When: 08/13/19 QIC: Double D Pax: Conch Fritter, Dirtbag (DOUBLE RESPECT), Double D, Kickball, Largemouth (Washington), Matlock (RESPECT - Washington), Mule Days, Ramses, Wolverine (DOUBLE RESPECT) Warm-up 75 Side straddle Hops – In Cadence (So, 150?) The Thang...

It was my first time, and it hurt!

When: 08/06/19 QIC: Half Block Pax: Conch Fritter, Cornhole (RESPECT), Deuce (RESPECT - Washington), Dirtbag (DOUBLE RESPECT), Enron, Equifax, Flo, Half Block, Kickball, Largemouth (Washington), Matlock (RESPECT - Washington), Peg Leg, Ramses, Stop Sign, Wolverine...

The Amy Kettlebell Beatdown

When: 07/09/19 QIC: Cornhole Pax: Conch Fritter, Cornhole (RESPECT), Deuce (RESPECT - Washington), Double D, Enron, Flo, Half Block, Matlock (RESPECT - Washington), Momma's Boy, Mule Days, Peg Leg, Ramses, Stop Sign, Wolverine (DOUBLE RESPECT) Disclaimer Statement: I...

Top to the Bottom

When: 07/02/19 QIC: Largemouth Pax: Big Al, Conch Fritter, Cornhole (RESPECT), Double D, Enron, Flo, Largemouth (Washington), Momma's Boy, Ramses, Tooth Fairy (Washington), Wolverine (DOUBLE RESPECT), Woody (Washington) (DOUBLE RESPECT) Warm up SSH x 15 Don Quixote x...