Out of My Element

When: 06/13/19 QIC: Tonka Pax: Chimichanga, Cold-Cut (RESPECT), Fruity Pebbles, Grammar, Lynard Skynyrd, Patch (RESPECT), Pulp, Ratched, Soul Train, Stabler, Tonka Warmup The Thang Mosey to The Playground 5 Pull Ups 10 HR Merkins 15 Squats 20 LBC Rinse and Repeat 3...

HIT with 4 x 4’s

When: 6/20/19 QIC: Cousin IT Pax: Chimichanga, Cold-Cut (RESPECT), Cousin IT, Erie, Ratched, Rootin Tootin, Splinter (RESPECT), Stabler, Titanic FNGs|Visiting Pax: Visiting - Ricardo (Carterico) Chimi reached out to the Regional Q’s and asked us to take a week....

Elevation through step ups

When: 06/06/19 QIC: Abu Pax: Abu, Chimichanga, Classified (RESPECT), Dude Perfect (2.0), Easy Rider (RESPECT), Fruity Pebbles, Patch (RESPECT), Stabler Warm Up SSH x 20 IC Alternating Runner’s Lunge x 3 each side 4 Count Merkins x 5 IC The Thang Mosey to Cement Circle...

A few cards shy of a full deck

When: 05/30/19 QIC: Bearded Jester Pax: Bearded Jester, Cold-Cut (RESPECT), Easy Rider (RESPECT), Italian Stallion, Patch (RESPECT), Pulp FNGs|Visiting Pax: Visiting PAX/ Dory F3Asheville. Patch and BJ for an EC ruck around campus, solving all of life’s problems...

Tasi – Lua – Tolu!

When: 05/23/19 QIC: Fruity Pebbles Pax: Bearded Jester, Chimichanga, Cold-Cut (RESPECT), Fruity Pebbles, Nutmeg, Patch (RESPECT), Pulp, Rootin Tootin, Stabler EC Ruck – Chimichanga, Patch, Stabler, yhc. It’s always a blast to Q at DFS, and especially at...

Day 2 of the Stabler Trifecta

When: 05/16/19 QIC: Stabler Pax: Bayblade (2.0), Chimichanga, Cold-Cut (RESPECT), Fruity Pebbles, Hot Pursuit (RESPECT), Italian Stallion, Just the Tip (RESPECT), Minnesota Fats, Patch (RESPECT), Pulp, San Fran, Stabler Day 2 of the Stabler Trifecta at The...