Down on Main Street.

When: 10/08/18 QIC: Wall Street Pax: Bartman, Scotty Moe, Wall Street Wall Street asked me last night could he do a ruck workout today and I told him he was the Q!  I put the message out on twitter to bring equipment. YHC knew nobody would come but put it out anyway!...

Rucking in the Village

When: 10/1/18 QIC: Bench Pax: Alfred the Butler, Bartman, Bench, Scotty Moe, Soft Shell, Wall Street, Web Gem The guys in Farmville were looking for a Q for the Doughnut shop and YHC volunteered. Scotty Moe is very proud of his new Ruck so I offered to lead a ruck...

Final days of the shop!

When: 09/24/18 QIC: Scotty Moe Pax: Bartman, Scotty Moe 5:30 no FNGS and just Bartman. Warm-up: Mosey to the baseball field The Thang: Deck of Death Spades- Burpees, Clubs- Murkins, Diamonds- Squats and Clovers- WW1’s Every 10th card we ran a lap around the...

Late I know I’m sorry.

When: 9/10/18 QIC: Tiny Dancer Pax: Bartman, Seal, Tiny Dancer (2.0) After taking a lap around the town commons we would do an exercise witha 20 count oyo repeat. WW1,Squats,Overhead Claps, Hallelujahs, Front Claps, WW2, Hallelujahs again, finished with 20 burpees...