humidity in the gloom

When: 07/11/19 QIC: Grout Pax: Bartman, Candy Cane, Cousin IT, Cousteau, Grammar, Grout, NoIDeer, Psycho, Scotty Moe, Spinal Tap (RESPECT) Ten PAX circled up at 0530 in the humid gloom to experience the Grout beatdown. warm up good mornings tempo squats merkins lap...

Taking Care of Business

When: 06/20/19 QIC: Cousteau Pax: Candy Cane, Cousteau, Fruity Pebbles, Haavaad (RESPECT), Just the Tip (RESPECT), Scotty Moe, Spinal Tap (RESPECT), The Situation So today I had to live up to Candy Cane’s promise of rowing into a sea of kettlebell oblivion so I...

Functional training meets double KB’s

When: 06/06/19 QIC: Boston Lager Pax: 5 Way, Achtung, Boston Lager, Candy Cane, Cousin IT, Cousteau, Grout, Haavaad (RESPECT), Hot Spot, Just the Tip (RESPECT), Matlock, Noonan, Passion, Scotty Moe, Silverback (RESPECT), Spinal Tap (RESPECT), Splinter (RESPECT), The...

Too Much Time On My Hands

When: 05/30/19 QIC: Captain Obvious Pax: 5 Way, Akeem, Aquaman, Boston Lager, Candy Cane, Captain Obvious, Cousin IT, Cousteau, Fruity Pebbles, Glow Worm (RESPECT), Grammar, Haavaad (RESPECT), Hot Spot, Silverback (RESPECT), Spinal Tap (RESPECT), The Closed Hand, The...

Filling in for Grout

When: 5/23/2019 QIC: Grammar Pax: 5 Way, Bartman, Bono, Candy Cane, Conch Fritter, Cousin IT, Cousteau, Glow Worm (RESPECT), Grammar, Hot Spot, Matlock, NoIDeer, Rafiki, Scotty Moe, Silverback (RESPECT), The Closed Hand, The Situation, Wimpie Grout put on slack he...