Mileage with a Couple Hundred “Twists”

When: 01/17/19 QIC: Gamecock Pax: Gamecock, Mayhem, Skipper, Slim Jim (DOUBLE RESPECT), String Bean, Underdog YHC was looking to be the David Allen Coe of F3 and came up with the perfect run centric workout. 3 miles, 100 merkins, and 100 squats. It took an Excel...

The Final Leg… Forgotten

When: 1/10/19 QIC: Tortoise Pax: Gamecock, Hometown, Skipper, Slim Jim (DOUBLE RESPECT), Tortoise I had originally thought I posted a backblast but it was just a twitter post… I have to get up to date on my technologies. Five cold and frigid men showed up for...

Welcome to the Rush run club.

When: 01/03/19 QIC: Slim Jim Pax: Conch Fritter, Mayhem, Past Due (RESPECT), Skipper, Slim Jim (DOUBLE RESPECT), String Bean, Strokes, Tortoise Warm-Up: Butt Kickers x 20 The Thang RUN Here’s the route: We ran down Arlington Left on Greenville Blvd. Left on Charles....

Christmas Talks

When: 12/20/18 QIC: Skipper Pax: Gamecock, Mayhem, Past Due (RESPECT), Skipper, Slim Jim (DOUBLE RESPECT), Tortoise YHC posted at #TheRush last week and knowing his Q was coming today, put the question out about what the Pax wanted. This AO has turned into, as Slim...

“good morning” run

When: 12/13/18 QIC: Slim Jim Pax: Gamecock, Mayhem, Skipper, Slim Jim (DOUBLE RESPECT), String Bean, Underdog Warm-Up: Butt Kickers x 20 The Thang RUN Here’s the route: We ran down Arrington Left on Evans Right on the Greenway. Left on Charles. Left on 14th. Left on...

The Great Christmas Light Fight

When: 12/6/2018 QIC: Grammar Pax: Bambino, Gamecock, Grammar, Skipper, Slim Jim (DOUBLE RESPECT), String Bean 6 Pax rolled in but one Co-Site Q was missing…..Mayhem where are you????? Turns out Mayhem was decorating until 2:00 in the morning to prepare his house...