Downhill is the best!

When: 09/26/2019 QIC: Strokes Pax: Angus, Aquaman, Hometown, Novocaine, Past Due (RESPECT), Punch Out, Rafiki, Skipper, Slim Jim (DOUBLE RESPECT), String Bean, Strokes, Wimpie no warm up, all run day. Ran down arlington to evans greenway. Followed greenway to Charles,...

2000 Dickinson

When: 09/19/2019 QIC: Mayhem Pax: Gamecock, Mayhem, Novocaine, Past Due (RESPECT), Punch Out, Slim Jim (DOUBLE RESPECT), String Bean, Strokes, T-Bone, The Closed Hand, Underdog Every now and then we have a change of plans. Had Candy Cane lined up to RUN with us, but...

No Mayhem At All

When: 09/12/2019 QIC: Gamecock Pax: Duff, Gamecock, Ma Bell, Novocaine, Rafiki, Slim Jim (DOUBLE RESPECT), Strokes, Wimpie, Yellow Brick 9 Brave souls were at The Rush today!!! 6 doing the regular Thang, and 3 (Ma Bell, Rafiki, and Duff) doing the Iron Pax Challenge....

Pre Dorian run.

When: 09/05/2019 QIC: Slim Jim Pax: Gamecock, Mayhem, Punch Out, Slim Jim (DOUBLE RESPECT) The Thang RUN Here’s the route: We ran down Arrington Left on Evans Right on the Greenway Left on Charles. Left on 14th. Left on Evans Right on Howell – Go by South Greenville...

Amphibious Fartleks

When: 08/29/2019 QIC: String Bean Pax: Aquaman, Boston Lager, Gamecock, Petey, Punch Out, Silverback (RESPECT), Skipper, Slim Jim (DOUBLE RESPECT), Stern, String Bean, The Closed Hand, Tonka, Wimpie 8-29 8 Perfect Form, Perfect Cadence Merkins 2 Burpees OYO 9 Freddie...

4 Elongated Corners

When: 08/08/2019 QIC: Underdog Pax: Aquaman, Brass Monkey, Duff, Gamecock, Hot Spot, Matlock, Mayhem, Nice Body, Past Due (RESPECT), Silverback (RESPECT), Slim Jim (DOUBLE RESPECT), Strokes, Underdog The Thang Since Rush is run-centric, we ran the a 4 corner beatdown...