Welcome Back Wall Street

When: 05/08/19 QIC: Wall Street Pax: Bartman, Scotty Moe, Wall Street Welcome Wall Street back to Tobacco Road.  He doesn’t do back blasts but we did 4 corner Ab’s, rocks, hill, mary. TClap |...

Like a lobster

When: 04/24/19 QIC: Alfred the Butler Pax: Alfred the Butler, Bartman, Scotty Moe Warm Up: SSH, Good Mornings, Imperial Walkers (X15 IC), Burpees (X10 OYO) THE THANG: Mosey to Love Island for some Lean Beef (X10 each side) with a trip to the end of the parking lot and...

Viva Camino Del Tobaco

When: 4/17/19 QIC: Bench Pax: Bartman, Bench, Scotty Moe For the second consecutive week YHC was called upon to Q Tobacco Road and this is how it went. Pledge of Allegiance Warm up 25 SSH IC 10 good mornings IC Mosey to the big hill for AMRAP 10 squats on bottom 10...

GOVERNMENT WARNING: Tobacco Causes Harm

When: 4/10/19 QIC: Bench Pax: Alfred the Butler, Bartman, Bench, Scotty Moe After a month long hiatus from the gloom battling a respiratory infection Scotty Moe (the Farmville Nantan) asked YHC to Q Tobacco Road I said yes.   Pledge of Allegiance Warm up 25 SSH IC 10...

Lean Beef

When: 03/27/19 QIC: Alfred the Butler Pax: Alfred the Butler, Bartman Warm Up: SSH, Finkle Swings, Mtn Climbers, Bird Dogs (X15 IC), Burpees (X10 OYO) THE THANG: Mosey to the tennis courts. AMRAP Donkey Kicks, Imperial Walkers, WWIs, Pistol Squats while each PAX runs...