A little wet…

When: 09/22/2021 QIC: Scotty Moe Pax: Bartman, Scotty Moe Extra Credit: Bartman and Scotty Moe We finished up EC and the bottom fell out. Hung out under the shelter for some exercises while the rained dialed off. Rucked back up and made it to the town commons and...

NO Q No Problem

When: 09/15/2021 QIC: Bartman Pax: Bartman, Scotty Moe Extra Credit: Scotty Moe, Bartman Our 3rd member ATB was suppose to have the Q but didn’t make it.  So Scotty and YHC rucked up and went for a stroll with the sand bag. TClap |...

Progress

When: 09/08/2021 QIC: Alfred the Butler Pax: Alfred the Butler, Bartman, Scotty Moe Extra Credit: Scotty Moe, Bartman Warm Up: SSH, Mountain Climbers, Plank Jacks (x15, IC) THE THANG: Hill for 7’s. Merkins at the top and squats at the bottom Wall by the bus...

Hey Now

When: 08/18/2021 QIC: Bartman Pax: Alfred the Butler, Bartman, Scotty Moe Extra Credit: Scotty Moe, Bartman 3 amigos rucked up for a stroll around campus doing various exercise with a 40 count every 400 meters. TClap |...

Back to school

When: 08/11/2021 QIC: Alfred the Butler Pax: Alfred the Butler, Bartman, Scotty Moe Extra Credit: Scotty Moe, Bartman Warm Up: SSH, Alternating Planks THE THANG: Bus circle for Erkins and Dips on the rail in sets of ten. Alternating with the last PAX member lunging to...

Ruck on

When: 07/28/2021 QIC: Bartman Pax: Bartman, Scotty Moe Extra Credit: Scotty Moe, Bartman EC Kettle bell workout but ATB didn’t show Rucked the EC route with sandbag TClap |...