Stroll Down Tobacco Road

When: 11/02/2019 QIC: Bartman Pax: Alfred the Butler, Bartman ATB and I strapped up the ruck sacks, loaded up a keg and off we went.  A couple of miles around town with a stop at the doughnut shop (RIP) for some boot camp. TClap |...

Hold me closer…….

When: 10/19/2019 QIC: Scotty Moe Pax: Bartman, Jackpot, Scotty Moe, Tiny Dancer (2.0)   EC ruck at 0615 with YHC, Bartman and Jackpot. Warm-Up: SSH (IC), Good Mornings (IC) and Imperial Walkers (IC) The Thang: Mosey to rocks for Bi’s, Tri’s, OH Press,...

The 10th Month

When: 10/05/2019 QIC: Alfred the Butler Pax: Alfred the Butler, Bartman, Scotty Moe First off, let me thank Scotty Moe and Bartman for letting me join back after a long absence due to sleepless nights with our newest addition (2.0), car trouble, and stressful work...

Red Jeep

When: 09/07/2019 QIC: Alfred the Butler Pax: Alfred the Butler, Bartman, Gas Man, Pothole, Scotty Moe, Tiny Dancer (2.0) Warm Up: SSH, High Knees, 90-90-Arm Raises (IC; x 15), Circle of Merkins (100) The Thang: Mosey to breezeway of the Elementary School (around...

Sharing is caring

When: 7/13/19 QIC: Scotty Moe Pax: Alfred the Butler, Bartman, Jennay (RESPECT), Peno, Scotty Moe, Tiny Dancer (2.0) Warmup was OYO The Thang: Tried breaking it down where each PAX would lead for 15 mins. YHC: Burpee Mile, 12 burpees run a lap x 4 Bartman: Rock work...

Summertime at SSS

When: 07/13/19 QIC: Bartman Pax: Alfred the Butler, Bartman, Jennay (RESPECT), Peno, Scotty Moe, Tiny Dancer (2.0) Burpee mile Rocks Wall Sits while running loop Mary COT: Jennay step dad and ATB small circle friend   TClap |...