Viva Farmville

When: 5/18/19 QIC: Bench Pax: Bartman, Bench, Scotty Moe, Tiny Dancer (2.0) Warm up 10 SSH IC 10 Good Mornings IC Mosey to the rock pile and grab 2 rocks Static arm curls 4X10 Superset front/side raise 4X10 Return rocks to the pile Mosey to the tennis court for...

Snappers Crossing

When: 05/04/19 QIC: Alfred the Butler Pax: Alfred the Butler, Bartman, Jennay (RESPECT), Pothole, Tiny Dancer (2.0) Warm Up: SSh, Good Mornings, Bird Dogs, Imperial Walkers (X15 IC each), Burpees (X10 OYO) The THANG: Indian Run to Elementary School playground Partner...

It rained on our parade

When: 04/13/19 QIC: Pothole Pax: Alfred the Butler, Jennay (RESPECT), Pothole, Scotty Moe, Tiny Dancer (2.0) 5 PAX gathered in the gloom to salute the service of US NAVY Lt. Michael McGreevy 30, of Portville, NY. He was KIA June 28, 2005 when his MH-87 Chinook...

Chafed Nipples

When: 4/6/2019 QIC: Grammar Pax: Bartman, Dark Web, Grammar, Scotty Moe, Tiny Dancer (2.0) Scotty Moe and I have been working on a a date to Q for a few weeks now, and schedules have not lined up.  We had a date, and we made it happen workout went like this: Mosey to...
When a Brother needs His Brothers

When a Brother needs His Brothers

When: 03/30/19 QIC: Noonan Pax: Alfred the Butler, Aquaman, Bartman, Big Top, Conch Fritter, Cousin IT, Dark Web, Noonan, Pothole, Rafiki, Scotty Moe, Strokes, Tiny Dancer (2.0), Zucker On Feb. 18th, Scotty tapped me to come Q SSS. The first Saturday YHC had was...