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When: 7/13/19 QIC: Scotty Moe Pax: Alfred the Butler, Bartman, Jennay (RESPECT), Peno, Scotty Moe, Tiny Dancer (2.0) Warmup was OYO The Thang: Tried breaking it down where each PAX would lead for 15 mins. YHC: Burpee Mile, 12 burpees run a lap x 4 Bartman: Rock work...

Summertime at SSS

When: 07/13/19 QIC: Bartman Pax: Alfred the Butler, Bartman, Jennay (RESPECT), Peno, Scotty Moe, Tiny Dancer (2.0) Burpee mile Rocks Wall Sits while running loop Mary COT: Jennay step dad and ATB small circle friend   TClap |...

Just Totin Veggies in Farmville

When: 07/10/19 QIC: Cold-Cut (RESPECT) Pax: Alfred the Butler, Bartman, Cold-Cut (RESPECT), Scotty Moe Farmer’s carried today in the Farm ‘d’ville. No FNG’s. SF installed. Showed up on time as ruckers were there for EC, Bart and Scotty. ATB...

The Misfits

When: 06/29/19 QIC: Alfred the Butler Pax: Alfred the Butler, Bartman, Scotty Moe, Zucker Warm Up: SSH (X15, IC), Mountain Climbers (X15, IC), Circle of Merkin to the PAX favorite number. The Thang: Mosey to the church for WWI’s (sets of 25) with lunges to the...

Village People

When: 06/15/19 QIC: Scotty Moe Pax: Alfred the Butler, Bartman, Pothole, Scotty Moe, Tiny Dancer (2.0) Mosey to the playground for 11’s of Pullups and Urkins then mosey to the front of the school. One person would run around the front loop while the other pax...