It rained on our parade

When: 04/13/19 QIC: Pothole Pax: Alfred the Butler, Jennay (RESPECT), Pothole, Scotty Moe, Tiny Dancer (2.0) 5 PAX gathered in the gloom to salute the service of US NAVY Lt. Michael McGreevy 30, of Portville, NY. He was KIA June 28, 2005 when his MH-87 Chinook...

GOVERNMENT WARNING: Tobacco Causes Harm

When: 4/10/19 QIC: Bench Pax: Alfred the Butler, Bartman, Bench, Scotty Moe After a month long hiatus from the gloom battling a respiratory infection Scotty Moe (the Farmville Nantan) asked YHC to Q Tobacco Road I said yes.   Pledge of Allegiance Warm up 25 SSH IC 10...
When a Brother needs His Brothers

When a Brother needs His Brothers

When: 03/30/19 QIC: Noonan Pax: Alfred the Butler, Aquaman, Bartman, Big Top, Conch Fritter, Cousin IT, Dark Web, Noonan, Pothole, Rafiki, Scotty Moe, Strokes, Tiny Dancer (2.0), Zucker On Feb. 18th, Scotty tapped me to come Q SSS. The first Saturday YHC had was...

Lean Beef

When: 03/27/19 QIC: Alfred the Butler Pax: Alfred the Butler, Bartman Warm Up: SSH, Finkle Swings, Mtn Climbers, Bird Dogs (X15 IC), Burpees (X10 OYO) THE THANG: Mosey to the tennis courts. AMRAP Donkey Kicks, Imperial Walkers, WWIs, Pistol Squats while each PAX runs...

Q with the flu

When: 02/23/19 QIC: Scotty Moe Pax: Alfred the Butler, Bartman, Dark Web, Scotty Moe, Tiny Dancer (2.0) YHC is super late on the backblast. YHC felt like crap this day in the gloom and came anyway. YHC planned a tough workout and felt like a little girl because I sat...