Are those thumbs up?

When: 10/27/2021 QIC: Alfred the Butler Pax: Alfred the Butler, Bartman, Cold-Cut (DOUBLE RESPECT), Scotty Moe Extra Credit: Scotty Moe, Bartman, Cold-Cut Warm Up: SSH, High Knees, Imperial Walkers (X15, IC) THE THANG: Bus circle for Over-Under PAX lines up and each...

McDonalds Would Have Been Better

When: 09/29/2021 QIC: Alfred the Butler Pax: Alfred the Butler, Bartman, Scotty Moe Extra Credit: Scotty Moe, Bartman Warm Up: SSH, Imperial Walkers, Good Mornings (X15, IC) THE THANG: Middle school driveway for 4 corners 10 Merkins 15 WWIs 20 Plank Jacks 25 Mountain...

Progress

When: 09/08/2021 QIC: Alfred the Butler Pax: Alfred the Butler, Bartman, Scotty Moe Extra Credit: Scotty Moe, Bartman Warm Up: SSH, Mountain Climbers, Plank Jacks (x15, IC) THE THANG: Hill for 7’s. Merkins at the top and squats at the bottom Wall by the bus...

Hey Now

When: 08/18/2021 QIC: Bartman Pax: Alfred the Butler, Bartman, Scotty Moe Extra Credit: Scotty Moe, Bartman 3 amigos rucked up for a stroll around campus doing various exercise with a 40 count every 400 meters. TClap |...

Back to school

When: 08/11/2021 QIC: Alfred the Butler Pax: Alfred the Butler, Bartman, Scotty Moe Extra Credit: Scotty Moe, Bartman Warm Up: SSH, Alternating Planks THE THANG: Bus circle for Erkins and Dips on the rail in sets of ten. Alternating with the last PAX member lunging to...