Keep it simple but not really

When: 12/14/2019 QIC: Abu Pax: 5 Way, Abu, Aquaman, Arkansas, Boston Lager, Mr. Belding (RESPECT - moved), Talullah, The Situation Diamond Merkin Clean Squat Press x 10 Hike Swing, Pass Through Switch Arm Snatch, Roman Reigns Rotational Switch Arm Press x 10 each side...

Belvoir is French for “Beautiful View”

When: 12/13/2019 QIC: Silverback Pax: Angus, Aquaman, Arkansas, Chimichanga, Footloose, Gazelle, Grammar, Half-Pipe, Hot Spot, Silverback (RESPECT), Tonka Oval Office 12/13/2019 I learn something almost every time I post and certainly every time I Q.  Often it is...

Card Game with the Boys at #TheGoodFight

When: 12/12/2019 QIC: Silverback Pax: Aquaman, Candy Cane, Captain Obvious, Cousin IT, Fruity Pebbles, Hot Spot, Just the Tip (RESPECT), Matlock, Rafiki, Silverback (RESPECT), Slalom, The Closed Hand, White Claw FNGs|Visiting Pax: Parker Ledbetter FNG: White Claw EC...

3 Musketeers

When: 12/09/2019 QIC: Rafiki Pax: Aquaman, Backhoe, Rafiki Warm Up 10 SSH The Thang 4 rounds: -merkins -WWIs -squats -lap around the track -we stayed together the entire time, planking for the six when necessary 10 – Clorox merkins 1 more lap around the track...

Why We Do What We Do

When: 12/07/2019 QIC: Pastor Coles Pax: Aquaman, Bono, Captain Obvious, Cousin IT, Cousteau, Noonan, The Situation Warm-up A little over a month ago Pastor Cole reached out to Bono to get assistance with Toys for Tots. Guys were hesitate to take control, but YHC...